On Recognizing Toxic Relationships

Most to all people have seen or been through a toxic relationship in their life, and I want to normalize talking about the signs of abuse. These heavy-hitting topics take time to recognize, and if you have gone through these hardships - YOU ARE NOT ALONE. People (no matter who you love) can portray harmful qualities. This can be any one from a friend, a partner, a spouse, a parent, people you work with, and acquaintances.

Here are some telling signs that a relationship is unhealthy. This is where you begin to evaluate this person's negative behavior and if these relate to you, we can asses the situation by setting boundaries.

-Controlling

-Manipulative

-Toxic

-Angry

-Abusive

-Narcissistic

If you are in a relationship with someone who has those characteristics, seek help from a professional to remove yourself safely from that situation.

A healthy relationship increases trust, safety, and support in your life...If you are looking to have healthy relationships with people in your life and you are ready to feel in control of your reality, please schedule a complimentary connection call.