On Taking Time For Yourself

I enjoy beautiful sunset walks after meetings with my coaching clients. I appreciate nature's gifts, and I am grateful to enjoy this beauty. I hope you make time for the little things in life that feed your soul, and take time each day to do something you truly love.

Managing your time can be taxing, but you are more yourself when you are centered. I can't emphasize enough how important it is to show up for yourself - that way you can provide for others.

What is your definition of "unplugging"?

I encourage you to find those things that refresh your energy, and spend an hour a day doing it.